1. What are the most essential ingredients of a Thandai Recipe?
Nuts like almonds and melon seeds, spices like fennel seeds and cardamom, poppy seeds for creaminess, and a splash of rosewater or saffron for floral aroma.
2. Is Thandai a healthy drink?
While Thandai contains nuts, seeds, and spices with some nutritional value, the sugar content can be high, so best enjoyed in moderation.
3. What is the difference between Bhang Thandai and regular Thandai?
Regular Thandai is a refreshing drink, while Bhang Thandai contains cannabis (bhang) and has intoxicating effects.
4. Why should I consume Thandai in moderation?
The high sugar content can lead to health issues like weight gain and diabetes if consumed excessively.
5. What is thandai made of?
A blend of soaked nuts and seeds, spices like fennel and cardamom, rosewater or saffron, milk, and sugar.
6. Is thandai hot or cold for body?
Thandai is considered cooling for the body, thanks to its ingredients like almonds and rosewater.
7. Can we drink thandai at night?
While there’s no harm in enjoying Thandai at night, some suggest it might be too stimulating for sleep due to the spices.
8. Is thandai and bhang same?
No, Thandai is a non-intoxicating drink, while Bhang Thandai is infused with cannabis and has psychoactive effects.
9. Why do people drink thandai in Holi?
Thandai’s cooling properties and festive flavors make it a refreshing and traditional drink to celebrate Holi.
10. What is the right time to drink thandai?
Thandai is typically enjoyed chilled, making it perfect for hot summer days or during festivals like Holi and Maha Shivaratri.